I have been asked a lot lately about teens and anxiety, so I thought I could share some thoughts.  First, all teens will have some anxiety in their adolescents; that is perfectly normal.  If, however, it is impacting their life then parents might want to consider talking to someone.

Some of you know that I have a thing for Winnie the Pooh ~ I think that we all, not just kids, can take away some little snippet of truth from what is written in those books.