walking alongside you

Being Present...

Today I was, again, reminded of the importance of staying in the present.
 
It is so easy to get caught up in the fear of what could happen that we forget that the now is all we have.  We forget to look around and feel the peace of the bird singing, the sun shining or the wind blowing.  We worry and create huge anxiety of what we believe will or won’t happen ~ what could or could not take place ~ of disaster that we are sure is going to strike....rarely does the disaster strike, and if it does we still are not prepared.  
 
Remember ~ the present is all we have ~ we can’t see the future, we can’t prepare for something we can’t see, and the anxiety we create out of that is so not worth it.  
 
Enjoy the moment......